Notas, recetas y consejos saludables

Coconut cake to savor the world cup

Ingredients Dough 140 g of common flour 70 g of cornstarch 100 g of melted butter 1 egg 1 pinch of salt Filling 200 g of Dulce de leche pastry Coverage 160 g of shredded coconut 250 g of Sugar Jesper masquerade 1 egg Preparation
  • Place the sifted flour with the cornstarch and salt in a bowl
  • Add the butter, the egg and form a dough
  • Line...
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10 Myths and Truths of Mate

1) "Mate does not serve as food" FALSE. Yerba Mate has more nutritional contributions than we imagine. "The benefits and therapeutic aspects of yerba mate are similar to green tea, although more nutritious: it provides vitamins B1, B2, more than ten types of amino acids, iron, magnesium, sodium and potassium. the ability to increase the levels...
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STrong hEArt

Daily drink a cup of Green Tea or Black Tea reduces the risk of suffering from cancer or apoplexy.
The antioxidant properties of polyphenols inhibit tumor angiogenesis and cell proliferation, destroy these cells and reduce their invasiveness.

Green Tea activates several enzymes related to the body's detoxification process. This... 				
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Light Easte Eggs

The caloric content of easter eggs is determined by the type of chocolate used. The one with fewer calories is cup chocolate. With this you can make the Easter egg recipe light to eat without guilt. Ingredients (for 6 eggs): 480 gr. chocolate cup Molds to make Easter eggs Preparation: 1 - First wash the molds well and dry them. 2...
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Green Tea Mojito

What drinks with tea do you prepare? Drinking tea can be fun. We teach you how to prepare an exquisite cocktail with green tea: Jesper Green Tea Mojito
  • Ingredients: 1 tablespoon of natural lemon juice 4 leaves of mint / spearmint 2 teaspoons of sugar 3oz cold green tea 1oz of white rum Collins Tumbler Ice
Preparation: Mix all the ingredients in a shaker shaking...
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How to prepare a Sweet Bread?

The classic Sweet Bread of all Christmas we gave a healthy twist, cheer up to entertain your guests! What do you need? 3 clear 2 whole eggs 1 cup of skim milk 2 tbsp of instant coffee 3 cts of baking powder 2 cups Jesper cane sugar grated orange 1 2 tbsp of sweet bread essence 3 cups of flour (gluten free) 50 gr of raisins,...
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Green tea helps prevent Alzheimer’s

Green tea is only an effective body thermoregulator or a recognized natural diuretic, but also its consumption is a method of prevention against Alzheimer's, or at least, a way to reduce the risk of developing this disease. According to a study carried out by the University of McMaster, in Canada, and published by the...
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Desayuno Sorpresa para Regalar

¿Cómo Hacer una Taza Pintada para regalar Materiales:
  • taza de cerámica blanca
  • pinturas para cerámica
  • letras adhesivas
  • pincel de esponja para estarcir
1. Limpiá bien la taza con alcohol para eliminar cualquier rastro de grasa. 2. Pegá las letras adhesivas con el mensaje elegido, por ejemplo “Te quiero”. 3. Colocá un poco de pintura sobre un plato descartable, mojá la esponja...
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Organic recipe: Mandarins Pudding

Ingredients: 3 Mandarins 1 Cup Sugar Cane Jesper 2 cups all-purpose flour 1 teaspoon of Baking Soda 2 Eggs 1 cup of neutral oil preparation: - First wash the mandarins well since we use them with the shell and they must be well cleaned. - Cut the mandarins in the middle and remove the seeds, then process them. - On the other hand mix the...
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